Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

4.2 30 peringkat

Persiapan 10 menit

Total 45 menit

4 portions

Bahan-bahan

mixed peppers cut in pieces (2 cm)
200 g
olive oil plus 1 Tbsp
30 g
onions thinly sliced (2 mm)
80 g
aubergine cut in pieces (2 cm)
150 g
courgette cut in pieces (2 cm)
150 g
pickled capers drained
10 g
toasted pine nuts
10 g
garlic clove
1
beef strips
500 g
fine sea salt to taste
1 ¼ - 1 ½ tsp
balsamic vinegar
15 g
cherry tomatoes halved
130 g
sugar
½ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 832 mg

Protein 30 g

Kalori 1323 kJ / 317 kcal

Lemak 17 g

Lemak Jenuh 3 g

Karbohidrat 8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Autumn Dinners 10 Resep
Inggris dan Irlandia

Anda mungkin juga menyukai...

Tampilkan semua

Pulled Pork Rolls

30min

Stuffed Crust Salami Pizza

1h 50min

Chicken Enchiladas

1h

Mardi Gras Meatballs

1h 5min

Moroccan Lamb with Chopped Salad

13h 15min

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

45min

Jalapeño and Lime Chicken Burger

Pas d’évaluation

Mexican Spare Ribs

50min

Meatloaf

1h 30min

Leftover Chicken Fajitas

1h 20min

Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous

35min

Grilled Pork Skewers with Turmeric

7h 10min

Tampilkan semua