Perangkat & Aksesori
Stir-Fried Beef with Caponata
Persiapan 10 menit
Total 45 menit
4 portions
Bahan-bahan
-
mixed peppers cut in pieces (2 cm)200 g
-
olive oil plus 1 Tbsp30 g
-
onions thinly sliced (2 mm)80 g
-
aubergine cut in pieces (2 cm)150 g
-
courgette cut in pieces (2 cm)150 g
-
pickled capers drained10 g
-
toasted pine nuts10 g
-
garlic clove1
-
beef strips500 g
-
fine sea salt to taste1 ¼ - 1 ½ tsp
-
balsamic vinegar15 g
-
cherry tomatoes halved130 g
-
sugar½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
832 mg
Protein
30 g
Kalori
1323 kJ /
317 kcal
Lemak
17 g
Lemak Jenuh
3 g
Karbohidrat
8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Autumn Dinners
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaSous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
2j 25 menit
Sous-vide Sausage Ragù
2j 25 menit
Meatballs with tomato sauce
45 menit
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
45 menit
Sri Lankan Red Beef Curry
1j 35 menit
Jalapeño and Lime Chicken Burger
1j 15 menit
Savoury Bread and Butter Pudding
1j 10 menit
Leftover Poultry Pho
2j 15 menit
Lamb Spezzatino
1j 45 menit
Pork Chops with Orange
2j 25 menit
Sausage and Fennel Orzotto
50 menit
Seared Sesame Steaks with Ginger Chopped Salad and Lime Couscous
35 menit