Perangkat & Aksesori
Warming porridge (Skinnymixers)
Persiapan 10 menit
Total 15 menit
4 portions
Bahan-bahan
-
raw almonds30 g
-
raw macadamia nuts30 g
-
raw cashews (see Tips)30 g
-
apple cut into quarters1
-
pitted Medjool date (optional - see Tips)1
-
water50 g
-
flaxmeal25 g
-
coconut flakes10 g
-
coconut milk (see Tips)270 g
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
salted butter (see Tips)15 g
-
milk of choice to serve
-
fresh fruit to serve
-
honey to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
50.8 mg
Protein
5.7 g
Kalori
1447.2 kJ /
344.6 kcal
Lemak
30.8 g
Serat
5.4 g
Lemak Jenuh
13.8 g
Karbohidrat
10.1 g
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Skinnymixers classics
12 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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