Perangkat & Aksesori
Slow-cooked Chickpea Stew
Persiapan 5 menit
Total 4j 15 menit
4 portions
Bahan-bahan
-
onions quartered80 g
-
garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
potatoes peeled, diced (3-4 cm)300 g
-
tinned chopped tomatoes400 g
-
smoked paprika2 tsp
-
fine sea salt plus extra to taste½ tsp
-
fresh baby spinach250 g
-
extra virgin olive oil for drizzling
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
265 mg
Protein
9 g
Kalori
920 kJ /
219 kcal
Lemak
6 g
Serat
67 g
Lemak Jenuh
0.8 g
Karbohidrat
28 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaSweet and Sticky Red Cabbage and Sweet Potato Salad
40 menit
Paneer Makhani
1j
Pasta with Beetroot Sauce and Feta Cheese
40 menit
Vegan Bolognese
50 menit
Kale, Potato, Celeriac and Stilton Pie
2j
Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs
1j 45 menit
Broccoli Fritters with Radish Salad and Lemon Quinoa
1j
Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam
1j 30 menit
Apricot, Hazelnut and Feta Couscous with Mixed Vegetables
1j 15 menit
Nadan Mutta (Egg Curry)
50 menit
Star Burgers
20j 5 menit
Kelp Noodles in Marinara Sauce
20 menit