Slow-cooked Chickpea Stew

Slow-cooked Chickpea Stew

2.7 68 peringkat

Persiapan 5 menit

Total 4j 15 menit

4 portions

Bahan-bahan

onions quartered
80 g
garlic cloves
2
tinned chickpeas rinsed, drained (2 x 400 g tins)
480 g
potatoes peeled, diced (3-4 cm)
300 g
tinned chopped tomatoes
400 g
smoked paprika
2 tsp
fine sea salt plus extra to taste
½ tsp
fresh baby spinach
250 g
extra virgin olive oil for drizzling

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 265 mg

Protein 9 g

Kalori 920 kJ / 219 kcal

Lemak 6 g

Serat 67 g

Lemak Jenuh 0.8 g

Karbohidrat 28 g

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Juga ditampilkan di

Simple Ideas 201 Resep
Inggris dan Irlandia

Slow Cook and Sous-vide 9 Resep
Inggris dan Irlandia

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