Perangkat & Aksesori
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
Persiapan 15 menit
Total 1j
4 portions
Bahan-bahan
-
aubergines (approx. 2), diced (2 cm)500 g
-
olive oil50 g
-
smoked paprika1 tsp
-
fine sea salt plus 1 pinch1 ¼ tsp
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ground black pepper3 pinches
-
garlic clove1
-
cashew nuts50 g
-
almond milk (see tip)175 g
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lemon juice1 tsp
-
onions quartered125 g
-
carrots cut in pieces (2 cm)75 g
-
celery cut in pieces (2 cm)75 g
-
ground cumin1 tsp
-
ground cinnamon1 tsp
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harissa paste1 ½ Tbsp
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tinned chopped tomatoes800 g
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sweet potatoes peeled, diced (2 cm)200 g
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courgettes cut in pieces (2 cm)150 g
-
fresh baby spinach125 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
916 mg
Protein
10 g
Kalori
1540 kJ /
370 kcal
Lemak
21 g
Lemak Jenuh
3.5 g
Karbohidrat
29 g
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Plant-based Kitchen
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Inggris dan Irlandia
Inggris dan Irlandia
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