Perangkat & Aksesori
Smoky Pork and Beans
Persiapan 10 menit
Total 3j
6 portions
Bahan-bahan
-
vegetable oil2 Tbsp
-
pork shoulder, boneless diced (3 cm)500 g
-
onions quartered80 g
-
green peppers quartered120 g
-
garlic cloves2
-
smoked paprika1 Tbsp
-
chilli powder½ tsp
-
tomato purée1 Tbsp
-
tinned chopped tomatoes400 g
-
water300 g
-
fine sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste¼ tsp
-
tinned mixed beans rinsed, drained (2 x 400 g tins)480 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
279 mg
Protein
23 g
Kalori
1464 kJ /
351 kcal
Lemak
19 g
Serat
7 g
Lemak Jenuh
5 g
Karbohidrat
19 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaToad in the Hole
1j
Thai Peanut Chicken with Coconut Rice
1j
Shepherd's Pie
1j 40 menit
Soy-glazed Chicken with Pak Choi
13j
Pork Chops with Orange
2j 25 menit
Lamb Meatballs, Minty Pea Houmous and Flatbreads
1j 15 menit
Chicken in Yoghurt
1j
Chicken Tikka Flatbreads
45 menit
Pork with Spinach Lentils
20 menit
Chilli Con Carne
35 menit
Chicken with creamy vegetable sauce
50 menit
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1j 5 menit