Chinese-style drinking porridge

Chinese-style drinking porridge

4.4 30 peringkat

Persiapan 5 menit

Total 25 menit

4 portions

Bahan-bahan

brown rice (see Tips)
20 g
millet
20 g
rolled oats
30 g
raw almonds
20 g
raw cashews
20 g
pepitas
20 g
filtered water (see Tips)
1000 g
salt to taste (optional)
sweetener of choice, to taste (optional - see Tips)

Kesulitan

mudah

Nutrisi per 1 portion

Protein 5.3 g

Kalori 709.4 kJ / 168.9 kcal

Lemak 8.7 g

Serat 2.3 g

Karbohidrat 16.7 g

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Juga ditampilkan di

Plant to Plate 120 Resep
Australia dan Selandia Baru

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