Vegan parmesan shards

Vegan parmesan shards

3.6 5 peringkat

Persiapan 10 menit

Total 3j 55 menit

4 portions

Bahan-bahan

Soaking

sunflower seeds (see Tips)
60 g
blanched almonds (see Tips)
60 g
salt
½ tsp
filtered water for soaking

Shards

lemon juice
2 tbsp
nutritional yeast (see Tips)
2 tbsp
tamari gluten free (see Tips)
1 tsp
salt
¼ tsp

Kesulitan

mudah

Nutrisi per 1 portion

Protein 9.2 g

Kalori 816.4 kJ / 194.4 kcal

Lemak 16.2 g

Serat 4.2 g

Karbohidrat 2.6 g

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Australia dan Selandia Baru

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