Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Thermomix® TM7
Kompatibel
Thermomix® TM6
Kompatibel
Thermomix® TM5
Kompatibel
Thai green broccoli and spinach soup
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
garlic clove1
-
eschalot cut into halves1
-
piece fresh ginger peeled1 cm
-
lemongrass tough outer edge removed, core bruised and cut into thirds1 stalk
-
fresh long green chilli trimmed, deseeded if preferred and cut into halves1
-
ground cumin½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
fresh coriander leaves and stalks only, cut into thirds6 sprigs
-
broccoli broken into florets and stalks cut into thin slices1
-
fresh baby spinach leaves180 g
-
coconut milk400 g
-
filtered water500 g
-
stock paste (see Tips)1 tsp
-
lime juice2 tbsp
-
fresh coriander leaves for garnishing
-
spring onion/shallot cut into slices, for garnishing1
Kesulitan
mudah
Nutrisi per 1 portion
Protein
8 g
Kalori
884.8 kJ /
210.6 kcal
Lemak
16.4 g
Serat
6.9 g
Karbohidrat
4.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant to Plate
120 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semua
Chicken laksa
30 menit
Pea and lettuce soup with scallops
45 menit
Soto Ayam (Turmeric chicken soup)
55 menit
Mexican chicken soup
30 menit
Prawn and chicken laksa
40 menit
Curried carrot and ginger soup
40 menit
Sweetcorn and potato chowder
40 menit
Creamy scallop soup with chorizo
30 menit
Sourdough soup (White borscht)
96j 30 menit
Sauerkraut soup
50 menit
Versatile smooth soup
45 menit
Traditional minestrone
45 menit