Perangkat & Aksesori
Sweetcorn and potato chowder
Persiapan 15 menit
Total 40 menit
4 portions
Bahan-bahan
-
brown onion cut into quarters150 g
-
carrots cut into pieces (2-3 cm)100 g
-
yellow capsicum (approx. 150 g), deseeded and cut into pieces (2-3 cm - see Tips)1
-
potatoes peeled and cut into pieces (2-3 cm)400 g
-
extra virgin olive oil20 g
-
caraway seeds1 - 2 tsp
-
fennel seeds1 tsp
-
filtered water400 g
-
plant-based milk of choice200 g
-
stock paste (see Tips)1 tbsp
-
frozen corn kernels300 g
-
canned butter beans rinsed and drained (approx. 240 g after draining)400 g
-
salt to taste
-
ground black pepper to taste
-
fresh coriander leaves, for garnishing
Kesulitan
mudah
Nutrisi per 1 portion
Protein
8.8 g
Kalori
1051.9 kJ /
250.4 kcal
Lemak
7.7 g
Serat
9.2 g
Karbohidrat
31.8 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant to Plate
120 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaTingly Korean pork noodle ramyeon
50 menit
Gyoza soup
25 menit
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 menit
Chunky mixed vegetable soup
50 menit
Versatile smooth soup
45 menit
Steamed white fish with chermoula and mulligatawny soup
1j
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 menit
Turmeric chicken bone broth
6j 10 menit
Express pho soup with spiralized daikon (Thermomix® Spiralizer, using modes)
50 menit
Thai Tomyum zoodle soup
45 menit
Homemade miso soup
55 menit
Prawn laksa (Chef Degan)
50 menit