Perangkat & Aksesori
Parfait with passionfruit cream
Persiapan 10 menit
Total 3j 10 menit
4 portions
Bahan-bahan
Soaking
-
cashews (see Tips)100 g
-
salt½ tsp
-
filtered water for soaking
Passionfruit cream
-
fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed30 g
-
filtered water50 - 80 g
-
pure maple syrup (optional)1 tbsp
Crumble
-
walnuts40 g
-
shredded coconut40 g
-
raw almonds40 g
-
rolled oats40 g
-
raisins30 g
-
vanilla paste (see Tips)1 tsp
-
salt1 pinch
Assembly
-
seasonal fruit cut into bite-size pieces200 g
-
lime juice40 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
10.7 g
Kalori
1922.5 kJ /
457.8 kcal
Lemak
32 g
Serat
8.2 g
Karbohidrat
29 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant to Plate
120 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaSmoked salmon muffins with steamed eggs and herbed relish
1j
Homemade toasted muesli
30 menit
Soufflé omelette with hot smoked salmon
25 menit
Nutty pancakes with stone fruit compote
1j
Plum brioche buns
2j 30 menit
Blueberry jam
35 menit
Apple and whole banana loaf
1j 10 menit
Nourish bowl (Diabetes)
55 menit
Almond milk to almond pancakes
30 menit
Green smoothie
10 menit
Abundant breakfast bowl
30 menit
Gluten free breakfast cereal clusters
1j 15 menit