Perangkat & Aksesori
Pumpkin pancakes
Persiapan 25 menit
Total 1j 35 menit
4 portions
Bahan-bahan
-
pumpkin cut into pieces (approx. 2 cm - see Tip)180 g
-
filtered water190 g
-
rolled oats180 g
-
natural vanilla extract1 tsp
-
pure maple syrup plus extra to serve80 g
-
salt1 pinch
-
gluten free baking powder1 tsp
-
extra virgin olive oil of choice, for frying
Kesulitan
mudah
Nutrisi per 1 portion
Protein
7 g
Kalori
1077.9 kJ /
256.6 kcal
Lemak
5.1 g
Serat
5.4 g
Karbohidrat
43.7 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Plant to Plate
120 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaFluffy ricotta pancakes
35 menit
Shakshuka
50 menit
American-style pancakes
45 menit
Cinnamon buns
3j 5 menit
Mocha eggnog easter bake
1j 30 menit
Mini cheese scones with savoury butter
30 menit
Ricotta and banana pancakes with honeycomb butter
1j 50 menit
Savoury crêpes
45 menit
Crunchy quinoa patties with avocado smash
1j 30 menit
Gluten free breakfast pizza
1j 20 menit
Poached Eggs
15 menit
Nutty pancakes with stone fruit compote
1j