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Pumpkin pancakes

Pumpkin pancakes
3.8 86 peringkat
Persiapan 25 menit
Total 1j 35 menit
4 portions
Daftar gratis

Bahan-bahan

  • pumpkin cut into pieces (approx. 2 cm - see Tip)
    180 g
  • filtered water
    190 g
  • rolled oats
    180 g
  • natural vanilla extract
    1 tsp
  • pure maple syrup plus extra to serve
    80 g
  • salt
    1 pinch
  • gluten free baking powder
    1 tsp
  • extra virgin olive oil of choice, for frying

Kesulitan

mudah

Nutrisi per 1 portion

Protein 7 g
Kalori 1077.9 kJ / 256.6 kcal
Lemak 5.1 g
Serat 5.4 g
Karbohidrat 43.7 g

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Juga ditampilkan di

Plant to Plate 120 Resep
Australia dan Selandia Baru

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