Perangkat & Aksesori
Steamed fish fillets in a creamy leek sauce
Persiapan 10 menit
Total 35 menit
4 portions
Bahan-bahan
-
hot water500 g
-
potatoes (approx. 500 g), peeled and cut into cubes (1 cm)4
-
olive oil for greasing
-
firm white fish fillets cut into pieces (6 cm - see Tips)4
-
salt½ tsp
-
ground black pepper to taste¼ tsp
-
eschalots2
-
unsalted butter50 g
-
leeks white part only, cut into thin slices (5 mm)300 g
-
white wine50 g
-
gluten free cornflour (see Tips)1 tsp
-
thickened cream200 g
-
fresh flat-leaf parsley leaves only, chopped for garnishing2 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
753.3 mg
Protein
36.6 g
Kalori
2290.6 kJ /
545.4 kcal
Lemak
33.9 g
Serat
5.9 g
Lemak Jenuh
20.6 g
Karbohidrat
21.4 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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