Perangkat & Aksesori
Traditional bobotie
Persiapan 20 menit
Total 1j 30 menit
6 portions
Bahan-bahan
Bobotie
-
bread of choice, crusts removed2 slices
-
milk450 g
-
garlic cloves2
-
brown onion cut into quarters1
-
piece fresh ginger peeled2 cm
-
olive oil2 tsp
-
lean beef mince1000 g
-
curry powder to taste1 - 2 tbsp
-
white vinegar30 g
-
chutney of choice30 g
-
brown sugar30 g
-
tomato paste30 g
-
sultanas50 g
-
sea salt2 tsp
-
ground black pepper½ tsp
-
egg1
Egg topping
-
eggs3
-
ground black pepper¼ tsp
-
salt½ tsp
-
fresh bay leaves3
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1091 mg
Protein
42.9 g
Kalori
2148.6 kJ /
513.5 kcal
Lemak
25.1 g
Serat
2.3 g
Lemak Jenuh
9.6 g
Karbohidrat
28 g
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