Perangkat & Aksesori
Seafood and corn chowder
Persiapan 20 menit
Total 40 menit
6 portions
Bahan-bahan
Gremolata
-
lemon zest only, no white pith1
-
Parmesan cheese cut into pieces50 g
-
fresh flat-leaf parsley leaves only5 sprigs
-
pine nuts2 - 3 tbsp
Chowder
-
leeks white and light green parts only (200 g), cut into pieces2 - 3
-
fennel trimmed and cut into pieces200 g
-
salted butter40 g
-
cornflour2 tbsp
-
dry sherry (see Tips) (optional)2 tbsp
-
water650 g
-
Chicken stock paste (see Tips)1 tbsp
-
lemon juice40 g
-
fish sauce1 tbsp
-
potatoes peeled and cut into cubes (1 cm)200 g
-
fresh thyme leaves only1 sprig
-
dried bay leaf1
-
bacon cut into pieces (1-2 cm) (optional)100 g
-
fresh seafood marinara mix500 g
-
canned sweet corn kernels drained (approx. 300 g after draining)400 g
-
ground black pepper to season
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1035.2 mg
Protein
19.6 g
Kalori
1442.8 kJ /
343.5 kcal
Lemak
15.3 g
Serat
7.3 g
Lemak Jenuh
6.7 g
Karbohidrat
18.1 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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