Lewati ke konten utama Cari
Bamia (okra and meat stew)

Bamia (okra and meat stew)
4.5 32 peringkat
Persiapan 15 menit
Total 55 menit
4 portions
Daftar gratis

Bahan-bahan

  • okra trimmed
    800 g
  • garlic cloves
    4
  • brown onion cut into halves
    200 g
  • fresh coriander leaves only
    10 sprigs
  • olive oil
    60 g
  • beef chuck steak cut into pieces (3 cm)
    500 g
  • salt
    1 tsp
  • ground black pepper
    1 pinch
  • canned chopped tomatoes
    400 g
  • tomato paste
    70 g

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 795.1 mg
Protein 35.6 g
Kalori 1672.2 kJ / 398.2 kcal
Lemak 21.8 g
Serat 11.2 g
Lemak Jenuh 4.8 g
Karbohidrat 10.1 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Authentic Lebanese 10 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua
Pineapple and orange glazed ham

Pineapple and orange glazed ham

4.8(80)

2j

Meat feast pizza

Meat feast pizza

4.7(10)

1j 30 menit

Duck confit with lentil & orange salad

Duck confit with lentil & orange salad

4.9(9)

15j 40 menit

Bhuna gosht

Bhuna gosht

4.2(78)

1j 20 menit

Orange-brined turkey

Orange-brined turkey

5.0(36)

29j 45 menit

Gua bao (braised pork belly in bao buns)

Gua bao (braised pork belly in bao buns)

4.3(61)

2j

BBQ chicken pizza

BBQ chicken pizza

4.5(35)

1j 30 menit

Pineapple and orange glazed ham (MEATER+®)

Pineapple and orange glazed ham (MEATER+®)

4.0(4)

2j

Champagne poached chicken terrine

Champagne poached chicken terrine

4.9(23)

1j 30 menit

Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

5.0(4)

1j 5 menit

Teriyaki chicken thighs

Teriyaki chicken thighs

4.2(101)

2j 10 menit

Cajun pork rice

Cajun pork rice

4.4(14)

1j 15 menit

 Tampilkan semua