Okra and meat stew (bamia)

Okra and meat stew (bamia)

4.6 14 peringkat

Persiapan 10 menit

Total 1j

4 portions

Bahan-bahan

fresh okra stem ends removed
1000 g
white vinegar
3 tbsp
garlic cloves
4
onions cut into quarters
200 g
fresh coriander (opsional) roughly chopped
10 sprigs
olive oil
60 g
beef cut into cubes (3 cm)
300 g
salt adjust to taste
1 tsp
freshly ground pepper
1 pinch
canned chopped tomatoes
500 g
tomato purée (concentrated)
70 g

Kesulitan

mudah

Nutrisi per 1 portion

Protein 24.2 g

Kalori 1556 kJ / 372 kcal

Lemak 17.6 g

Karbohidrat 29.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Taste of Arabia 92 Resep
Swiss

The Basic Cookbook 151 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Tomato and Bacon Spaghetti (TM6 & TM5)

35 menit

"Marry Me" Chicken Pasta

30 menit

Chickpea Pancakes

20 menit

Three-in-One Steamed Fish with Ginger Scallion and Miso Chicken with Mushrooms

40 menit

Vegan Macaroni and Cheese

5j

Stuffed jacket potatoes (two ways)

1j 10 menit

Salad with Prosciutto, Arugula and Mozzarella

40 menit

Singapore Laksa

55 menit

Jawa Mee with Cuttlefish Sambal

3j 30 menit

Tomato and bacon spaghetti

35 menit

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1j 50 menit

One Pot Rendang Noodles

Tanpa peringkat

Tampilkan semua