Perangkat & Aksesori
Cashew Chicken Stir Fry
Persiapan 15 menit
Total 30 menit
6 portions
Bahan-bahan
-
chicken broth low sodium2 ½ oz
-
soy sauce low sodium1 ½ oz
-
Chinese cooking wine1 oz
-
sesame oil½ oz
-
white vinegar½ oz
-
oyster sauce1 oz
-
corn starch1 tsp
-
dried red pepper flakes¼ tsp
-
garlic cloves6
-
fresh ginger peeled, cut into pieces1 oz
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chicken thigh, boneless and skinless cubed (2 in.)16 oz
-
cashews divided6 oz
-
fresh mixed mushrooms cut into pieces (½ in.)6 oz
-
eggplant diced (½ in.), (approx. 1 eggplant)5 oz
-
red bell pepper cut into thin strips (approx. ½ pepper)3 oz
-
snow peas trimmed3 oz
-
scallions thinly sliced, to taste
-
sesame seeds to taste
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
776.2 mg
Protein
19 g
Kalori
1348.2 kJ /
322.2 kcal
Lemak
21.2 g
Serat
2.9 g
Lemak Jenuh
4.3 g
Karbohidrat
16.7 g
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