Perangkat & Aksesori
Salmon with mango sauce, snow peas and carrots
Persiapan 35 menit
Total 1j
4 portions
Bahan-bahan
Salmon, carrots and snow peas
-
cayenne pepper½ - 1 tsp
-
salt1 tsp
-
ground nutmeg1 pinch
-
ground white pepper2 pinches
-
skinless salmon fillets (150-180 g each, 4 cm thick)4
-
carrots cut into pieces (approx. 2 mm)200 g
-
snow peas cut into halves250 g
Mango sauce
-
mango flesh only, cut into pieces (approx. 3 cm)250 g
-
brandy50 g
-
curry powder1 tsp
-
water300 g
-
pouring (whipping) cream100 g
-
natural yoghurt120 g
-
salt1 pinch
-
ground white pepper1 pinch
-
fresh parsley (opsional) leaves only, for garnishing1 sprig
Kesulitan
mudah
Nutrisi per 1 portion
Protein
37 g
Kalori
2144 kJ /
513 kcal
Lemak
28 g
Serat
4 g
Karbohidrat
18 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Fabulous Flavour on Every Level
72 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaThai-style fish cakes
30 menit
Cheat's cauliflower fried rice
35 menit
Coconut turmeric fish curry
40 menit
Mussels in turmeric and ginger broth
20 menit
Flaky salmon pie with herb dressing
40 menit
Prawn and noodle stir-fry
25 menit
Curried pickled fish
49j
Teriyaki salmon bowl
1j 15 menit
Layered meal: Broccoli pea soup, salmon and veggies
1j 25 menit
Lemon garlic salmon with green bean gremolata
2j 25 menit
Teriyaki salmon with edamame and cucumber (Diabetes)
50 menit
Braised cabbage and leek with steamed salmon
45 menit