Rice crisp bars

Rice crisp bars

4.2 70 peringkat

Persiapan 10 menit

Total 1j 10 menit

8 portions

Bahan-bahan

puffed brown rice
20 g
flaked almonds
30 g
shelled unsalted pistachio nuts
30 g
white chia seeds
1 tsp
dark chocolate melts
100 g
honey
20 g
nut paste (see Tips)
70 g
coconut oil
1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 8.6 mg

Protein 3.8 g

Kalori 796 kJ / 189.5 kcal

Lemak 13.1 g

Serat 1.9 g

Lemak Jenuh 4 g

Karbohidrat 14.4 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Cheeseburger Meatball and potato wedge traybake

Cheeseburger Meatball and potato wedge traybake

1 Std.

Meatballs with chilli cheese potatoes

Meatballs with chilli cheese potatoes

1 Std.

Berry and yoghurt icy poles (12 months+)

Berry and yoghurt icy poles (12 months+)

24 Std. 10 Min

Prawn toast with Sriracha® and sesame mayonnaise

Prawn toast with Sriracha® and sesame mayonnaise

1 Std.

Crunchy fish fingers (9 months+)

Crunchy fish fingers (9 months+)

30 Min

Sweetcorn fritters with chilli jam and avocado cream

Sweetcorn fritters with chilli jam and avocado cream

1 Std. 5 Min

Lamb Kibbeh

Lamb Kibbeh

1 Std. 30 Min

I love U fruit and seed bars

I love U fruit and seed bars

35 Min

Spiced roast cauliflower and whipped feta (Diabetes)

Spiced roast cauliflower and whipped feta (Diabetes)

55 Min

Savoury herb baked ricotta

Savoury herb baked ricotta

2 Std. 40 Min

Korean bao beef sliders

Korean bao beef sliders

2 Std. 10 Min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 Std. 50 Min

Tampilkan semua