Rice crisp bars

Rice crisp bars

4.2 70 peringkat

Persiapan 10 menit

Total 1j 10 menit

8 portions

Bahan-bahan

puffed brown rice
20 g
flaked almonds
30 g
shelled unsalted pistachio nuts
30 g
white chia seeds
1 tsp
dark chocolate melts
100 g
honey
20 g
nut paste (see Tips)
70 g
coconut oil
1 tsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 8.6 mg

Protein 3.8 g

Kalori 796 kJ / 189.5 kcal

Lemak 13.1 g

Serat 1.9 g

Lemak Jenuh 4 g

Karbohidrat 14.4 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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