Cari
Turmeric fish

Turmeric fish
4.4 24 peringkat
Persiapan 10 menit
Total 30 menit
4 portions
Daftar gratis

Bahan-bahan

  • oil for greasing
  • firm white fish fillets (approx. 600 - 800 g total)
    4
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • eggs beaten
    1 - 2
  • blanched almonds
    50 g
  • garlic cloves
    2
  • ground turmeric
    1 tsp
  • fresh dill leaves only
    1 - 2 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 301.3 mg
Protein 11.5 g
Kalori 401.5 kJ / 95.5 kcal
Lemak 5.3 g
Serat 0.4 g
Lemak Jenuh 3.8 g
Karbohidrat 0.3 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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