Turmeric fish

Turmeric fish

4.4 24 peringkat

Persiapan 10 menit

Total 30 menit

4 portions

Bahan-bahan

oil for greasing
firm white fish fillets (approx. 600 - 800 g total)
4
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
eggs beaten
1 - 2
blanched almonds
50 g
garlic cloves
2
ground turmeric
1 tsp
fresh dill leaves only
1 - 2 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 301.3 mg

Protein 11.5 g

Kalori 401.5 kJ / 95.5 kcal

Lemak 5.3 g

Serat 0.4 g

Lemak Jenuh 3.8 g

Karbohidrat 0.3 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

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