Perangkat & Aksesori
Spiced roasted mixed nuts
Persiapan 10 menit
Total 25 menit
27 portions
Bahan-bahan
-
egg whites2
-
ground cumin1 tbsp
-
ground coriander2 tsp
-
garlic powder2 tsp
-
onion powder2 tsp
-
paprika2 tsp
-
ground cinnamon2 pinches
-
salt½ tsp
-
tamari (see Tips)1 tbsp
-
olive oil2 tbsp
-
macadamia nuts100 g
-
cashews100 g
-
almonds100 g
-
walnuts100 g
-
pecans100 g
-
hazelnuts125 g
-
pepitas125 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
106.6 mg
Protein
5 g
Kalori
761.9 kJ /
181.4 kcal
Lemak
16.3 g
Serat
2.3 g
Lemak Jenuh
1.8 g
Karbohidrat
3.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaAnda mungkin juga menyukai...
Tampilkan semuaDubai pistachio chocolate balls
1j 45 menit
Cha gio (spring rolls)
55 menit
Prawn spring rolls with sweet and sour sauce
1j 20 menit
Pretzels
1j 35 menit
Falafel with beetroot hommus
20 menit
Scotch eggs
50 menit
Cauliflower buffalo bites
35 menit
Fresh jalapeño dip
5 menit
Soy milk and Mantou buns
6j
Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto
1j 50 menit
Pre-workout nut and date bark
1j 15 menit
Chocolate and peanut protein bombs
50 menit