Hake and Prawn Burger

Hake and Prawn Burger

4.4 8 peringkat

Persiapan 15 menit

Total 15 menit

4 portions

Bahan-bahan

onions cut in pieces
50 g
bread torn in pieces
50 g
garlic clove
1
fresh flat-leaf parsley leaves only
2 - 3 sprigs
milk
40 g
hake fillets in pieces
400 g
raw prawns, peeled
100 g
fine sea salt
1 tsp
ground black pepper
1 pinch
olive oil for frying

Kesulitan

mudah

Nutrisi per 1 portion

Protein 22.5 g

Kalori 536 kJ / 128 kcal

Lemak 1 g

Karbohidrat 7.3 g

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Juga ditampilkan di

WHITE FISH 10 Resep
Inggris dan Irlandia

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