Perangkat & Aksesori
Sea Bass with Raisins and Pine Nuts
Persiapan 15 menit
Total 45 menit
6 portions
Bahan-bahan
-
sultanas100 g
-
pine nuts50 g
-
olive oil plus extra for frying50 g
-
fresh sea bass fillets boneless (approx. 100 g each)6
-
onions quartered120 g
-
garlic cloves3
-
fresh spinach leaves500 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
23.8 g
Kalori
1799 kJ /
430 kcal
Lemak
27.1 g
Karbohidrat
22.6 g
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Inggris dan Irlandia
Inggris dan Irlandia
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