Perangkat & Aksesori
Cod with Garlic Caramel Sauce
Persiapan 15 menit
Total 50 menit
4 portions
Bahan-bahan
-
cod fillets boneless (approx. 100 g each)4
-
water450 g
-
extra virgin olive oil200 g
-
garlic cloves15
-
ground cayenne pepper3 pinches
-
fresh spinach leaves300 g
-
fine sea salt⅛ tsp
-
liquid caramel20 g
Kesulitan
mudah
Nutrisi per 1 portion
Protein
21.7 g
Kalori
2437 kJ /
583 kcal
Lemak
51.4 g
Karbohidrat
8.3 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
WHITE FISH
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaQuinoa Salmon Patties
1j 20 menit
Honey and Soy Cod with Rice and Vegetables
55 menit
Salmon with Mango Sauce, Flat Green Beans and Carrots
1j
Salmon with Sticky Tomato Glaze
40 menit
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 menit
Salmon Tikka Dinner with Steamed Rice
40 menit
Cashew Nut Prawn Stir-Fry
40 menit
Keralan Fish Curry
30 menit
Thai Fishcakes
1j 10 menit
Trout with Pesto, Tomatoes and Vegetables
45 menit
Haddock Crumble with Tomatoes and Peppers
45 menit
Coconut Bao with Prawns
1j 40 menit