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Crumbed fish nuggets

Crumbed fish nuggets
3.1 19 peringkat
Persiapan 30 menit
Total 1j 40 menit
30 portions
Daftar gratis

Bahan-bahan

  • Parmesan cheese crust removed and cut into pieces (3 cm)
    60 g
  • water
    500 g
  • boneless white fish fillets (firm, skinless)
    350 - 450 g
  • full cream milk
    500 g
  • salt
    ½ tsp
  • ground nutmeg
    1 pinch
  • salted butter
    20 g
  • fine semolina
    250 g
  • egg yolk
    1
  • panko breadcrumbs
    80 g
  • oil for frying
  • tomato sauce (optional)

Kesulitan

mudah

Nutrisi per 1 portions

Natrium 93.8 mg
Protein 5.5 g
Kalori 418.8 kJ / 99.7 kcal
Lemak 4.7 g
Serat 0.4 g
Lemak Jenuh 1.7 g
Karbohidrat 8.6 g

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Juga ditampilkan di

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Australia dan Selandia Baru

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