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Sweet seeded crackers

Sweet seeded crackers
4.3 29 peringkat
Persiapan 15 menit
Total 1j 10 menit
1 Total recipe
Daftar gratis

Bahan-bahan

  • extra virgin coconut oil
    40 g
  • banana (approx. 90 g), broken into pieces
    1
  • water
    60 g
  • sesame seeds
    40 g
  • sunflower seeds
    50 g
  • pepitas
    60 g
  • white chia seeds
    40 g
  • flaxseeds
    2 tbsp
  • shredded coconut (see Tips)
    50 g
  • brown sugar (see Tips)
    1 tbsp

Nutrisi per 1 Total recipe

Kalori 2035 kcal / 8550 kJ
Protein 56.9 g
Lemak 174.2 g
Karbohidrat 47 g
Serat 45.6 g
Lemak Jenuh 47.6 g
Natrium 50.2 mg

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Juga ditampilkan di

Sweet Nourish 80 Resep
Australia dan Selandia Baru

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