Perangkat & Aksesori
Stuffed Vegetables
Persiapan 15 menit
Total 1j 5 menit
4 portions
Bahan-bahan
-
courgettes (approx. 400 g), halved lengthways2
-
aubergines (approx. 500 g), halved lengthways2
-
white onions (approx. 240 g), halved2
-
water500 g
-
extra virgin olive oil plus 1 Tbsp and extra for greasing10 g
-
breadcrumbs100 g
-
milk20 g
-
fresh basil leaves10
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Protein
6.1 g
Kalori
567 kJ /
136 kcal
Lemak
5.2 g
Karbohidrat
16.2 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Under 400 Calories
10 Resep
Inggris dan Irlandia
Inggris dan Irlandia
Anda mungkin juga menyukai...
Tampilkan semuaKale Pesto Pasta Salad
50 min
Warm Mediterranean Couscous Salad
30 min
Vegetable Biryani
50 min
Tagliatelle with Pea Pesto and Poached Eggs
30 min
Pizza with Red Pepper Sauce, Spinach and Eggs
1 h 45 min
Asparagus and Hollandaise Tart
40 min
Cashew Cheese Pasta with Broccoli
40 min
Pasta with Fennel and Tomato Sauce
45 min
Veggie Wellington
2 h
Spinach and Butternut Squash Roulade
2 h
Falafel with Tomato and Coconut Sauce
9 h
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 min