Spiced carrot porridge

Spiced carrot porridge

4.5 60 peringkat

Persiapan 10 menit

Total 25 menit

8 portions

Bahan-bahan

Topping

crème fraîche
100 g
Greek-style natural yoghurt
200 g
lemon juice and finely grated zest, no white pith
½

Porridge

walnuts plus extra for garnishing
60 g
carrots cut into pieces (4 cm)
280 g
rolled oats
160 g
full cream milk
950 g
pure maple syrup plus extra to serve
40 g
vanilla bean paste
1 tsp
raisins
30 g
ground cinnamon
1 tsp
ground nutmeg
¼ tsp
sea salt
1 pinch

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 100.7 mg

Protein 10 g

Kalori 1337.9 kJ / 318.5 kcal

Lemak 17.5 g

Serat 4.3 g

Lemak Jenuh 6.9 g

Karbohidrat 29.2 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Entertaining with Dani Valent 95 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

American-style pancakes

45 min

Dutch baby pancake with fruit and yoghurt

35 min

Gluten free waffles with maple bacon

1 godz.

Poached Eggs

15 min

Speedy beans on toast

20 min

Toasted muesli

1 godz. 40 min

Better-for-you banana pancakes

30 min

Wholefood pancakes with vanilla and cinnamon poached apples

1 godz. 25 min

Bacon and cinnamon scrolls with salted maple glaze

1 godz. 5 min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min

Coconut and quinoa porridge with toasted almonds

30 min

Kedgeree

45 min

Tampilkan semua