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Coconut and cinnamon teff porridge

Coconut and cinnamon teff porridge
3.9 8 peringkat
Persiapan 5 menit
Total 30 menit
2 portions
Daftar gratis

Bahan-bahan

  • teff
    120 g
  • full cream milk
    200 g
  • cinnamon quill
    1
  • pitted dates cut into pieces
    30 g
  • water
    400 g
  • salt
    ¼ tsp
  • banana cut into slices, to serve
    1
  • coconut flakes to serve

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 364.2 mg
Protein 12.8 g
Kalori 1512 kJ / 360 kcal
Lemak 7.9 g
Serat 9.1 g
Lemak Jenuh 4.9 g
Karbohidrat 54.4 g

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Juga ditampilkan di

Good food, gluten free 94 Resep
Australia dan Selandia Baru

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