Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

3.8 82 peringkat

Persiapan 20 menit

Total 45 menit

4 portions

Bahan-bahan

fresh parsley leaves only (approx. 25 stems)
½ oz
red onions quartered (approx. ½ med. onion)
3 ½ oz
olive oil divided
2 tbsp
sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)
7 oz
zucchini cut into 1 in. pieces (approx. 1 zucchini)
3 ½ oz
red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)
3 ½ oz
large eggs
6
salt
½ tsp
ground black pepper
¼ tsp
dried chili flakes (opsional)
¼ tsp
buffalo mozzarella cut into rounds (¼ in.)
8 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 824.5 mg

Protein 27.2 g

Kalori 1848.7 kJ / 441.9 kcal

Lemak 29.3 g

Serat 2.9 g

Lemak Jenuh 11.6 g

Karbohidrat 16.8 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Midweek Meals 11 Resep
Amerika Serikat

Anda mungkin juga menyukai...

Tampilkan semua

Curried Lentils

Curried Lentils

5j 15 menit

Tex-Mex Bowl

Tex-Mex Bowl

50 menit

Potato Pancakes

Potato Pancakes

45 menit

Cauliflower Pockets and Red Cabbage Salad

Cauliflower Pockets and Red Cabbage Salad

45 menit

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40 menit

Chili Oil Noodles

Chili Oil Noodles

30 menit

Fettuccine Alfredo

Fettuccine Alfredo

40 menit

Lemon Pasta

Lemon Pasta

35 menit

Spaghetti Muffins

Spaghetti Muffins

55 menit

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 menit

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2j 5 menit

Mushroom Brown Rice Risotto (Diabetes)

Mushroom Brown Rice Risotto (Diabetes)

1j 15 menit

Tampilkan semua