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Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata
3.8 85 peringkat
Persiapan 20 menit
Total 45 menit
4 portions
Daftar gratis

Bahan-bahan

  • fresh parsley leaves only (approx. 25 stems)
    ½ oz
  • red onions quartered (approx. ½ med. onion)
    3 ½ oz
  • olive oil divided
    2 tbsp
  • sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)
    7 oz
  • zucchini cut into 1 in. pieces (approx. 1 zucchini)
    3 ½ oz
  • red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)
    3 ½ oz
  • large eggs
    6
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • dried chili flakes (opsional)
    ¼ tsp
  • buffalo mozzarella cut into rounds (¼ in.)
    8 oz

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 824.5 mg
Protein 27.2 g
Kalori 1848.7 kJ / 441.9 kcal
Lemak 29.3 g
Serat 2.9 g
Lemak Jenuh 11.6 g
Karbohidrat 16.8 g

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Juga ditampilkan di

Midweek Meals 11 Resep
Amerika Serikat

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