Baked pumpkin and beef stew

Baked pumpkin and beef stew

4.3 36 peringkat

Persiapan 30 menit

Total 3j

6 portions

Bahan-bahan

Jarrahdale pumpkin (approx. 23-25 cm)
3000 - 4000 g
butter
1 tbsp
soft brown sugar
1 tbsp
sea salt
½ tsp
ground black pepper
1 tsp
beef chuck steak cut into pieces (3 cm)
700 g
plain flour
50 g
brown onion (approx. 150 g), cut into halves
1
celery stalk trimmed and cut into thirds
1
garlic cloves
2
fresh rosemary (approx. 10 cm), leaves only
1 sprig
fresh sage leaves
4
vegetable oil
20 g
Meat stock paste (see Tips)
1 tbsp
red wine
130 g
tomato paste
40 g
dried oregano
1 tsp
dried bay leaf
1
potato peeled and cut into cubes (1.5 cm)
200 g
carrot (approx. 100 g), cut into slices (5 mm)
1

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 481.1 mg

Protein 37.5 g

Kalori 2504.2 kJ / 596.2 kcal

Lemak 14.7 g

Serat 20.6 g

Lemak Jenuh 4.9 g

Karbohidrat 69.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

A taste of South Africa 37 Resep
Australia dan Selandia Baru

Hearty casseroles and bakes 10 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Slow roasted lamb shoulder and fennel with agrodolce dressing

5j 15 menit

Steak and kidney pudding

3j 45 menit

Meatloaf with red sauce

1j 15 menit

Coconut poached chicken salad

45 menit

Barbecued beef with ssamjang sauce

2j 25 menit

Beef Rendang

1j 35 menit

Thai red pork curry

35 menit

Katsu chicken with cauliflower rice and pickled salad

55 menit

Moroccan lamb burgers with harissa yoghurt dressing

1j 5 menit

Spinach and cheese-filled meatloaf

1j 15 menit

Banh mi (Vietnamese sandwich)

4j 35 menit

Chinese-style beef stew

3j 30 menit

Tampilkan semua