Chinese five spice beef cheeks (Skinnymixers)

Name: Chinese five spice beef cheeks (Skinnymixers)
Prep time: 10 min
Cook time: 4 h 25 min
Total time: 4 h 25 min
Yield: 4 portions
Ingredients: 1 fresh red bird's eye chilli; 20 g garlic cloves; 20 g piece fresh ginger; 150 g brown onion; 30 g olive oil; 800 g beef cheeks; 50 g soy sauce; 250 g water; 30 g honey; 1 tsp Chinese five spice powder; 1 pinch ground black pepper; 1 tbsp gluten free cornflour; 1 bunch Chinese broccoli; 2 spring onions/shallots; 1 fresh long red chilli

4.4 312 értékelés

Előkészítés 10p

Összesen 4óra 25p

4 portions

Összetevők

fresh red bird's eye chilli trimmed
1
garlic cloves (approx. 4 cloves)
20 g
piece fresh ginger peeled
20 g
brown onion cut into quarters
150 g
olive oil
30 g
beef cheeks trimmed and cut into pieces (approx. 5 cm)
800 g
soy sauce (see Tips)
50 g
water
250 g
honey
30 g
Chinese five spice powder
1 tsp
ground black pepper
1 pinch
gluten free cornflour
1 tbsp
Chinese broccoli (gai lan, approx. 300 g), trimmed, cut into pieces (4-5 cm)
1 bunch
spring onions/shallots cut into thin slices, for garnishing
2
fresh long red chilli cut into thin slices, for garnishing
1