Seafood Soup

4.8 4 évaluations

Prép. 5min

Total 30min

4 portions

Ingrédients

olive oil
50 g
onion quartered
100 g
red pepper cut in pieces (4 cm)
150 g
ripe tomatoes quartered
300 g
garlic cloves
2
white wine
60 g
liquid fish stock
300 g
fresh mixed herbs (e.g. parsley, thyme, rosemary)
1 Tbsp
fine sea salt
1 tsp
ground black pepper
½ tsp
extra large king prawns, raw, peeled, deveined
400 g
fresh mussels shells scrubbed and de-bearded
600 g
fresh clams
raw squid rings (optionnel)
200 g
fresh bay leaves
2
dried bay leaves
green peas, fresh or frozen, defrosted
100 g
fresh parsley leaves chopped, for garnishing
2 sprigs
lemons sliced
2

Niveau

facile

Infos nut. par 1 portion

Sodium 1705.3 mg

Protides 36.5 g

Calories 1696.3 kJ / 405.4 kcal

Lipides 17.9 g

Fibre 4.7 g

Graisses saturées 2.8 g

Glucides 22.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Soup Season 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Salmon Burger

2h 20min

Moroccan-style Baked Fish Tagine with Date Couscous

1h

Steamed Salmon Parcels

55min

Salmon and Leek Parcel with New Potatoes

1h

Trout with hollandaise sauce

50min

Mussels in Cream and White Wine Sauce

45min

Salmon en Croute with Lemon Risotto

45min

Best Beer Battered Fish

30min

Cod and Spinach Soup

40min

Coconut Bao with Prawns

1h 40min

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45min

Baked Turmeric Fish and Tomato Salsa

30min

Tout montrer