Appareils et accessoires
Polenta with Prawns, Chorizo and Spinach
Prép. 20min
Total 25min
4 portions
Ingrédients
-
chorizo peeled, sliced (5 mm)200 g
-
large raw prawns, peeled300 g
-
fresh baby spinach125 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves2
-
quick polenta (5-8 minutes cooking time)200 g
-
boiling water750 g
-
milk250 g
-
fine sea salt1 tsp
-
olive oil1 Tbsp
-
unsalted butter diced60 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1480 mg
Protides
40 g
Calories
2816 kJ /
675 kcal
Lipides
39 g
Graisses saturées
19 g
Glucides
40 g
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30 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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