Appareils et accessoires
Mediterranean Herb Baked Fish
Prép. 15min
Total 45min
4 portions
Ingrédients
-
onions halved vertically, or quartered if large200 g
-
red peppers cut in wedges that fit in feeder550 g
-
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)600 g
-
garlic cloves2
-
fresh parsley cut in pieces5 g
-
fresh coriander cut in pieces5 g
-
fresh thyme leaves1 Tbsp
-
lemon thin peelings of skin and 20 g juice1
-
olive oil60 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
669 mg
Protides
33 g
Calories
1475 kJ /
352 kcal
Lipides
18 g
Fibre
4.9 g
Graisses saturées
3 g
Glucides
16 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cutter
27 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerCrispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1h
Seafood Soup
30min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1h 20min
Baked Parmesan Fish with Sweet Potato Mash
45min
Mussels in Cream and White Wine Sauce
45min
Cod with Pistachio and Couscous
30min
Salmon en Croute with Lemon Risotto
45min
Seafood Risotto
40min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Prawn Bhuna
30min
Moroccan-style Baked Fish Tagine with Date Couscous
1h