Appareils et accessoires
Miso chicken noodle soup (Diabetes)
Prép. 10min
Total 30min
4 portions
Ingrédients
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Niveau
moyen
Infos nut. par 1 portion
Sodium
702.5 mg
Protides
32.8 g
Calories
1185 kJ /
282.5 kcal
Lipides
7.8 g
Fibre
12.8 g
Graisses saturées
1.5 g
Glucides
16.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerTingly Korean pork noodle ramyeon
50min
Chicken laksa
30min
Cheat's chicken shoyu ramen
40min
Creamy scallop soup with chorizo
30min
Sourdough soup (White borscht)
96h 30min
Sauerkraut soup
50min
Versatile smooth soup
45min
Steamed white fish with chermoula and mulligatawny soup
1h
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Hearty minestrone with herb gremolata
40min
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4h 15min
Quick prawn laksa (Noni Jenkins)
25min