Appareils et accessoires
Korean-style Glazed Cod with Rice and Steamed Broccoli
Prép. 20min
Total 30min
4 portions
Ingrédients
-
garlic cloves6
-
fresh root ginger peeled, cut in round slices (2 mm)40 g
-
2 Tbsp sambal oelek, or 1 Tbsp Thai chilli pasteKorean chilli paste (gochujang)2 Tbsp
-
honey80 g
-
30 g white vinegarrice vinegar45 g
-
white miso paste50 g
-
light soy sauce30 g
-
sesame oil plus 1 Tbsp for drizzling25 g
-
olive oil for greasing
-
300 g chestnut mushrooms, sliced (1 cm)fresh shiitake mushroom sliced (1 cm)300 g
-
cod fillets skin on (approx. 150 g each), fresh or defrosted from frozen4
-
water1000 g
-
rice e.g. white jasmine rice, basmati rice200 g
-
broccoli cut in small florets400 g
-
toasted sesame seeds for garnishing2 Tbsp
-
spring onions thinly sliced (1-2 mm), for garnishing30 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1233 mg
Protides
54 g
Calories
2750 kJ /
657 kcal
Lipides
16 g
Fibre
5.6 g
Graisses saturées
2.4 g
Glucides
76 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Catch of the Day
8 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerSalmon Burger
2h 20min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Steamed Salmon Parcels
55min
Salmon and Leek Parcel with New Potatoes
1h
Trout with hollandaise sauce
50min
Mussels in Cream and White Wine Sauce
45min
Salmon en Croute with Lemon Risotto
45min
Best Beer Battered Fish
30min
Cod and Spinach Soup
40min
Coconut Bao with Prawns
1h 40min
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45min
Baked Turmeric Fish and Tomato Salsa
30min