Appareils et accessoires
Pumpkin and ginger soup
Prép. 15min
Total 35min
4 portions
Ingrédients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Niveau
facile
Infos nut. par 1 portion
Sodium
250 mg
Protides
4.3 g
Calories
767.9 kJ /
183.5 kcal
Lipides
10.5 g
Fibre
3.2 g
Graisses saturées
1.4 g
Glucides
21.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerGyoza soup
25 min
Creamy scallop soup with chorizo
30 min
Sourdough soup (White borscht)
96 h 30 min
Sauerkraut soup
50 min
Lablabi (Tunisian chickpea soup)
No ratings
Versatile smooth soup
45 min
Traditional minestrone
45 min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 min
Steamed white fish with chermoula and mulligatawny soup
1 h
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50 min
Use-it-up flu fighter chicken soup
30 min
Turmeric chicken bone broth
6 h 10 min