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Baby-friendly Spiced Prawns and Rice

Baby-friendly Spiced Prawns and Rice
3.3 7 évaluation
Prép. 15min
Total 45min
2 portions
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Ingrédients

  • onions quartered
    120 g
  • red pepper washed, deseeded, diced (2 cm)
    120 g
  • olive oil
    20 g
  • garlic cloves
    2
  • red chilli washed, halved, deseeded if desired (optional)
    1
  • ground turmeric
    1 tsp
  • sweet smoked paprika
    2 tsp
  • ground black pepper
    ¼ tsp
  • water
    1000 g
  • long grain rice rinsed, drained
    250 g
  • raw prawns, peeled, deveined
    150 g
  • frozen peas defrosted
    120 g
  • fresh parsley leaves washed, roughly chopped, for garnishing

Niveau

facile

Infos nut. par 160 g

Sodium 0.4 mg
Protides 10 g
Calories 1136 kJ / 269 kcal
Lipides 5.1 g
Fibre 3.4 g
Graisses saturées 0.8 g
Glucides 44 g

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Également présenté dans

Love at First Bite 60 Recettes
Royaume-Uni et Irlande

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