Appareils et accessoires
Roasted Jerusalem artichoke soup (gut health)
Prép. 15min
Total 1h
4 portions
Ingrédients
-
Jerusalem artichokes scrubbed and cut into thirds (see Tips)500 g
-
whole garlic bulb skin on1
-
olive oil plus extra to drizzle3 tbsp
-
leek white part only, cut into pieces1
-
brown onion peeled and cut into halves1
-
cauliflower broken into florets500 g
-
fresh turmeric peeled and chopped (3 cm)1 piece
-
liquid chicken stock or bone broth (see Tips)750 g
-
micro herbs to garnish
-
spring onion/shallot sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
365.3 mg
Protides
12.9 g
Calories
1349.6 kJ /
321.3 kcal
Lipides
21 g
Fibre
16.9 g
Graisses saturées
3.5 g
Glucides
13.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Nourish your gut 2 with Louise Keats
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerGyoza soup
25min
Creamy scallop soup with chorizo
30min
Sourdough soup (White borscht)
96h 30min
Sauerkraut soup
50min
Lablabi (Tunisian chickpea soup)
Pas d’évaluation
Versatile smooth soup
45min
Traditional minestrone
45min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15min
Steamed white fish with chermoula and mulligatawny soup
1h
Express pho soup with spiralized daikon (Thermomix® Spiralizer, TM5)
50min
Use-it-up flu fighter chicken soup
30min
Turmeric chicken bone broth
6h 10min