Chorizo and squid stew

Chorizo and squid stew

3.7 10 évaluations

Prép. 15min

Total 5h 30min

4 portions

Ingrédients

olive oil
20 g
brown onion cut into wedges (1cm)
200 g
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles
650 g
chorizo cut into slices (1 cm)
150 - 200 g
carrot cut into cubes (1 cm)
150 g
canned chopped tomatoes
400 g
tomato paste
20 g
Pernod® (optional - see Tips)
30 g
Vegetable stock paste (see Tips)
1 tbsp
ground black pepper
¼ tsp
fresh long red chilli deseeded if preferred and cut into slices (optional)
1
paprika
1 tsp
dried bay leaf
1
canned butter beans rinsed and drained (approx. 500 g after draining)
800 g
fresh flat-leaf parsley leaves, for garnishing
crusty bread to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 2528.8 mg

Protides 54.7 g

Calories 2836.9 kJ / 675.5 kcal

Lipides 20.6 g

Fibre 14.9 g

Graisses saturées 5.9 g

Glucides 58.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Slow cook with blade cover 8 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Tuna sushi rolls

1h 25min

Superfood salmon salad

1h 5min

Simple steamed salmon

30min

Chilli garlic prawns

10min

Creamy spinach salmon with couscous

20min

Creamy "Cambodian" style fish curry

40min

Chilli mussels with risoni

35min

Open fish burgers

1h

Sambal udang (Skinnymixers)

50min

Marinated white fish fillets with chermoula sauce and couscous salad

1h 10min

Baked whole-side of salmon with yoghurt dressing

55min

Steamed salmon with broccoli pesto

25min

Tout montrer