Appareils et accessoires
Marinated white fish fillets with chermoula sauce and couscous salad
Prép. 20min
Total 1h 10min
4 portions
Ingrédients
Marinated fish fillets
-
boneless white fish fillets skinless (approx. 4 fillets)400 - 450 g
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garlic cloves2
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fennel seeds1 tsp
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ground cinnamon1 pinch
-
saffron2 pinches
-
salt½ tsp
-
piece fresh ginger peeled1 cm
-
fresh long red chilli trimmed, cut into halves and deseeded1
-
olive oil60 g
Chermoula sauce
-
garlic cloves2
-
fresh coriander leaves and stalks only1 bunch
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ground cumin½ tsp
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paprika1 tsp
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lemon juice30 g
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olive oil30 g
-
dried chilli flakes1 pinch
Couscous salad
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couscous200 g
-
olive oil20 g
-
water700 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
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carrot cut into pieces1
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pitted black olives50 g
-
fresh long red chilli (optionnel) trimmed and cut into halves1
-
grated lemon zest1 tsp
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canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
Niveau
facile
Infos nut. par 1 portions
Protides
29.7 g
Calories
2659 kJ /
633.1 kcal
Lipides
33.4 g
Fibre
8.9 g
Glucides
49 g
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Moroccan street food
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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