Appareils et accessoires
Steamed salmon with broccoli pesto
Prép. 10min
Total 25min
2 portions
Ingrédients
-
water600 g
-
broccoli broken into florets150 g
-
garlic clove1
-
skinless salmon fillets (approx. 125 g each)2
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
Parmesan cheese cut into cubes (3 cm)50 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
raw almonds60 g
-
rocket leaves20 g
-
olive oil30 g
-
lemon juice (approx. ½ lemon)2 tsp
-
snow peas thinly sliced, to serve4
Niveau
facile
Infos nut. par 1 portion
Sodium
532.8 mg
Protides
48.7 g
Calories
3145.4 kJ /
751.8 kcal
Lipides
56.8 g
Fibre
6.2 g
Graisses saturées
12 g
Glucides
14.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Cooking for Me and You
70 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerSimple steamed salmon
30min
Prawn okonomiyaki (Diabetes)
55min
Prawns with coriander coconut rice
35min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Fish pie
1h 15min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Coconut fish curry
1h 10min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Risoni with salmon and spinach
25min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Steamed prawns or scallops
20min
Salmon with yoghurt dressing
55min