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Socca with Tuna, Olives and Capers

Socca with Tuna, Olives and Capers
4.3 20 évaluations
Prép. 25min
Total 1h 5min
1 portion
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Ingrédients

  • chickpea flour
    120 g
  • water
    250 g
  • olive oil plus extra for frying
    50 g
  • fine sea salt
    ½ tsp
  • red onion quartered
    1
  • garlic clove
    1
  • tomato sliced
    1
  • tinned tuna in oil drained and flaked
    100 g
  • pitted black olives
    1 Tbsp
  • pickled capers drained and rinsed
    1 Tbsp
  • dried oregano
    1 pinch
  • ground black pepper
    1 pinch
  • fresh basil leaves shredded, for garnish
    2
  • chilli flakes (optionnel)
    1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 55 g
Calories 4753 kJ / 1140 kcal
Lipides 66 g
Glucides 73 g

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Également présenté dans

Dinner For One 11 Recettes
Royaume-Uni et Irlande

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