Appareils et accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
Prép. 20min
Total 1h 20min
2 portions
Ingrédients
Marinated Fish
-
garlic cloves2
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
red chilli, fresh halved and deseeded1
-
dried fennel seeds to taste½ - 1 tsp
-
ground cinnamon1 pinch
-
saffron¼ tsp
-
fine sea salt½ tsp
-
olive oil3 Tbsp
-
white fish fillets, skinless (approx. 180 g each)2
Chermoula Sauce
-
garlic cloves2
-
fresh coriander leaves and stalks, cut in pieces30 g
-
ground cumin to taste½ - 1 tsp
-
sweet paprika1 tsp
-
dried chilli flakes1 pinch
-
freshly squeezed lemon juice30 g
-
olive oil30 g
Couscous Salad
-
couscous100 g
-
olive oil15 g
-
water110 g
-
ground cumin1 pinch
-
salt½ tsp
-
fresh coriander leaves only5 sprigs
-
fresh red chilli1
-
lemon zest finely grated1 tsp
-
carrot (approx. 60 g), cut in pieces1
-
pitted black olives50 g
-
tinned chickpeas drained80 g
Steaming Marinated Fish
-
water500 g
Niveau
moyen
Infos nut. par 1 portion
Protides
43 g
Calories
3187 kJ /
762 kcal
Lipides
45 g
Fibre
7 g
Glucides
44 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informations
Vous pourriez aussi aimer...
Tout montrer
Baked Parmesan Fish with Sweet Potato Mash
45min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35min
Prawn Saganaki
35min
Haddock Crumble with Tomatoes and Peppers
45min
Miso Cod with Broccoli Rice
25min
Salmon Burger
2h 20min
Salmon with Sticky Tomato Glaze
40min
Prawn and Sweet Potato Fritters
1h
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min
Cod with Pistachio and Couscous
30min
Steamed Cod with Vizcaina Sauce
50min
Marmitako (Spanish Tuna Stew)
30min