Appareils et accessoires
Mussels in spicy tomato sauce
Prép. 15min
Total 45min
4 portions
Ingrédients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels in the shell1000 g
-
tinned chopped tomatoes or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
6 g
Calories
1076 kJ /
257 kcal
Lipides
22 g
Fibre
1.1 g
Glucides
4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook 2018
174 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerSalmon with Lemon Hollandaise, Asparagus and Rice
45min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min
Clams with Garlic Sauce
2h 40min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45min
Baked Turmeric Fish and Tomato Salsa
30min
Seafood Korma
40min
Salmon with Grapefruit Quinoa
50min
Salmon and Mushroom Rice
1h
Steamed Sea Bream in Broth with Potatoes
35min
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1h 45min