Appareils et accessoires
Steamed turbot and mixed vegetable parcels
Prép. 25min
Total 1h 15min
4 portions
Ingrédients
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
lemons zest and juice1 - 2
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
lemon juice50 g
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Niveau
facile
Infos nut. par 1 portion
Protides
30 g
Calories
1693 kJ /
404 kcal
Lipides
23 g
Fibre
2.3 g
Glucides
19 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook 2018
174 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerSalmon with Lemon Hollandaise, Asparagus and Rice
45min
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min
Clams with Garlic Sauce
2h 40min
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Moroccan-style Baked Fish Tagine with Date Couscous
1h
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45min
Baked Turmeric Fish and Tomato Salsa
30min
Seafood Korma
40min
Salmon with Grapefruit Quinoa
50min
Salmon and Mushroom Rice
1h
Steamed Sea Bream in Broth with Potatoes
35min
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1h 45min