Appareils et accessoires
Fish and Potatoes with Tomato Sauce
Prép. 20min
Total 50min
6 portions
Ingrédients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steaks (120-200 g each)6
-
salt adjust to taste2 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
olive oil plus extra for greasing30 g
-
white wine (optionnel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
1269 kJ /
302 kcal
Lipides
7 g
Fibre
3.4 g
Glucides
25 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
The Basic Cookbook 2018
174 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Tout montrerAsian Steamed Side of Salmon
1h 45min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Best Beer Battered Fish
30min
Dairy-free Seafood Risotto
45min
Orange Salmon with Broccoli Couscous
25min
Salmon Tikka Dinner with Steamed Rice
40min
Sea Bass with Raisins and Pine Nuts
45min
Prawn and Cucumber Salad
55min
Guinness® Bread
1h 45min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Cashew Nut Prawn Stir-Fry
40min
Quinoa Salmon Patties
1h 20min