Skip to main content Recherche
Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots
4.3 26 évaluations
Prép. 35min
Total 1h
4 portions
Créer un compte gratuitement

Ingrédients

Salmon, Carrots and Beans
  • cayenne pepper
    ½ - 1 tsp
  • salt
    1 tsp
  • ground nutmeg
    1 pinch
  • ground white pepper
    2 pinches
  • fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
    4
  • carrots cut in pieces (approx. 2 mm)
    200 g
  • flat green beans halved
    250 g
Mango Sauce
  • ripe mangoes cut in pieces (approx. 3 cm)
    250 g
  • brandy
    50 g
  • curry powder
    1 tsp
  • water
    300 g
  • double cream
    100 g
  • plain yoghurt
    120 g
  • salt
    1 pinch
  • ground white pepper
    1 pinch
  • fresh parsley (optionnel) leaves only, to garnish
    1 sprig

Niveau

facile

Infos nut. par 1 portion

Protides 37 g
Calories 2144 kJ / 513 kcal
Lipides 28 g
Fibre 4 g
Glucides 18 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Great Taste On Every Level 72 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Asian Steamed Side of Salmon

4.7(92)

1h 45min

Salmon with Lemon Hollandaise, Asparagus and Rice

4.4(46)

45min

Best Beer Battered Fish

4.7(205)

30min

Dairy-free Seafood Risotto

4.2(9)

45min

Fish and Potatoes with Tomato Sauce

4.5(31)

50min

Orange Salmon with Broccoli Couscous

4.5(112)

25min

Salmon Tikka Dinner with Steamed Rice

4.2(50)

40min

Sea Bass with Raisins and Pine Nuts

4.5(27)

45min

Prawn and Cucumber Salad

4.0(8)

55min

Guinness® Bread

4.1(19)

1h 45min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

4.8(33)

40min

Cashew Nut Prawn Stir-Fry

4.3(13)

40min

 Tout montrer