Spiced cauliflower pilau

Spiced cauliflower pilau

3.4 27 évaluation

Prép. 10min

Total 20min

4 portions

Ingrédients

cumin seeds
1 tsp
cardamom pod (green)
2
fennel seeds
1 tsp
whole cloves
2
fresh bay leaf
1
ground turmeric
¼ tsp
ground cinnamon
½ tsp
garlic paste (see Tips)
1 tsp
ginger paste (see Tips)
1 tsp
Vegetable stock paste (see Tips)
1 tsp
water
600 g
cauliflower cut into florets (3 cm)
700 g
salt
1 tsp
fresh coriander leaves only, for garnishing

Niveau

facile

Infos nut. par 1 portions

Sodium 871.8 mg

Protides 4 g

Calories 241.5 kJ / 57.5 kcal

Lipides 1.5 g

Fibre 5.7 g

Graisses saturées 0.2 g

Glucides 5.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Flavours of India 98 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Aussie potato salad

Aussie potato salad

1h 30min

Community fave brown rice salad

Community fave brown rice salad

55min

Steamed greens with lemon feta

Steamed greens with lemon feta

20min

Bacon and spring onion potato salad

Bacon and spring onion potato salad

1h 5min

Cranberry bacon stuffing

Cranberry bacon stuffing

10min

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1h 35min

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

25h 30min

Brandy cream

Brandy cream

15min

Polish vegetable salad (Insalata Russa)

Polish vegetable salad (Insalata Russa)

1h 20min

Colourful quinoa salad

Colourful quinoa salad

40min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

1h

Gratin dauphinois

Gratin dauphinois

50min

Tout montrer